Jonah Primo joins the podcast to discuss his work with Sam Harris and the Waking Up app, his journey overcoming chronic pain through mindfulness, and his podcast The Overexamined Life. He also talks about music, creativity, gratitude, and choosing an expansive way of living.

Throughout the episode Jonah reflects on practical meditation tools, the benefits of presence and gratitude, the challenges and joys of a creative career, and thoughtful perspectives on parenting and meaning.

Connect with Jonah Primo

Website http://jonahprimo.com/

Instagram https://www.instagram.com/jonahprimo/

YouTube https://www.youtube.com/@TheOverexaminedLife

Other Podcast’s referenced during the episode;

https://podcasts.apple.com/au/podcast/my-complete-chronic-pain-recovery/id1771620846?i=1000673795161

https://podcasts.apple.com/au/podcast/how-this-man-overcame-chronic-pain-and-illness-with/id1569234557?i=1000710363773

50/50 is available on YouTube: https://linktr.ee/5050_podcast

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50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio