Author, speaker, podcaster, Maura Sweeney takes us to the Balkans on today’s episode of the Journey On Podcast. Then she brings us into the world of happy by teaching us the Art of Happiness to improve our overall lifestyle.

When your work and words are of benefit to yourself and others, that is the definition of happiness ~ Buddhist quote

WHAT’S IN THIS EPISODE?

* Destination overview: the Balkans

* Learn about the Happiness Advantage

* How to avoid becoming a victim of the world

* Learn what Maura does to stay fit on the road.

* Maura’s books: Art of Happiness

Write to Maura for a copy of her book, Exiting Your Comfort Zone.

LINKS AND RESOURCES IN THIS EPISODE

Maura’s website

Maura’s Instrgram

Maura’s – Twitter

Maura’s Podcast

We Appreciate You Immensely

“If we feel better physically, we can perform so much better,” Maura Sweeney says the Journey On Podcast. She further says, “find what works for you.” Exercise is not a one size fits all.

Thank for supporting the Journey On Podcast each week as we chat with Mompreneurs and Women In Business about their travels, professional pursuits and fitness journeys. We had such a great time speaking with Maura Sweeney. Leave your feedback in the comments below about the epidsode. As we progress with our episodes, we will announce to you when you can find the Journey On Podcast in various directories such as iTunes and Sound Cloud.

Would you like to be a guest on our show? Let us know in the comments below. Since we have comment luv, you do not need to re-enter your contact information in the comment section. Just express your interest in being on the show and we will reach out to you with additional details. Our shows run easy, peasy for our guests. So if you are a Mompreneur with an inspirational story to tell, you have a passion for fitness and you enjoy traveling, then you just might be the perfect guest. If Mompreneurs and Women in Business are your target audience, then you may also be the perfect guest for our show.

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Thank you to Maura Sweeney for joining us on today’s episode. We hope you thank her by visiting her website or tweeting her on Twitter.