Metta State of Mind - Just Breathe

Jordan Peterson - Enlightenment - Walking in a Deep Sleep - Being Unconscious


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Jordan Peterson on Enlightenment and Awakening

Jordan Peterson often frames enlightenment not in purely mystical terms, but as a process of becoming more conscious of truth, responsibility, and the structures that govern life.

  • Awakening from unconscious patterns: He says much of human behavior is guided by the unconscious—biological drives, cultural conditioning, and archetypal stories we don’t even realize we’re acting out. In this way, people often “walk in a deep sleep,” unaware of the forces shaping them.

  • Enlightenment as awareness: To him, enlightenment means waking up—recognizing our own shadow (the unconscious, darker parts of ourselves), integrating it, and taking responsibility for our choices instead of blaming the world.

    Walking in a Deep Sleep
    • Peterson compares modern people to being half-asleep, living mechanically.

    • We repeat patterns inherited from family, society, or instinct without reflecting on them.

    • This “sleepwalking” prevents growth and keeps us trapped in cycles of resentment, avoidance, or chaos.

    • Awakening means breaking this autopilot—becoming intentional about values, meaning, and responsibility.

      The Subconscious Mind
      • Peterson draws on Jungian psychology: the subconscious holds archetypes, memories, traumas, and latent potentials.

      • Ignoring the subconscious makes us its prisoner; it seeps into our relationships, dreams, and fears.

      • Facing it (through reflection, dreams, journaling, therapy, or confronting what we fear) integrates the unconscious into consciousness—leading to wholeness.

      • He often emphasizes that “what you most need to find will be found where you least want to look”—pointing to the hidden material in the subconscious.

        Putting It Together

        For Peterson:

        • Walking in deep sleep = living unconsciously, ruled by impulses and unexamined beliefs.

        • The subconscious = the storehouse of both danger and treasure—our fears, but also our greatest potential.

        • Enlightenment = waking up to this reality, confronting our shadow, and bringing unconscious patterns into the light so we can live responsibly, truthfully, and meaningfully.

          ✨ In essence: Jordan Peterson teaches that enlightenment is not an abstract mystical state but a practical awakening from unconscious living, where we integrate the hidden subconscious and step into conscious responsibility.

           

          RaggetySam Creations

          Spotify AlbumsMantras to Quiet the Soul

          (This is a link to one of my albums on spotify A Place Called Peace)

          https://open.spotify.com/album/7bMZqxq0TTw53NzK4akLrv?si=YpgZNBrfRmWDMq8T-RmYtA

          (This is a link to one of my albums on spotify Just Breathe) See my coloring books! They are so awesome:)
          https://open.spotify.com/album/7bMZqxq0TTw53NzK4akLrv?si=co15_qSeQjiIHTk0u5dUrw

           

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          Coloring Books: 

          Mindful Mandalas: An Adult Coloring Book
          https://a.co/d/fnkFI0p

          Angels are Among Us Coloring Book

          https://a.co/d/7DomvY1

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          Disclaimer - Important Notice: The content provided on this channel, including but not limited to meditations, sound therapy, mindfulness practices, and general advice, is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
          Specific Music is from RaggetySam Creations, CAPCUT, or one of my youtube channel videos. 

          Credits & Attributions: RaggetySam Creations


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          Metta State of Mind - Just BreatheBy raggetysam