Dr. Pat Davidson and Jordan Shallow are both at the front of the pack leading the fitness industry and building better standards. Dr. Davidson has a PhD in exercise physiology and is an accomplished strength & conditioning coach and author, while Dr. Shallow is a chiropractor, strength coach, and traveling presenter. Both of these individuals have brilliant minds when looking at and assessing basic and advanced training concepts and programs.  

In today’s episode, Jake Boly takes commonly asked questions that we receive on BarBend Instagram posts, articles, and YouTube videos, and then has Dr. Davidson and Shallow answer them with free control.