On this episode of BPR, Derrick sits down with Jordan Syatt to discuss all things fitness, nutrition, hard work, and the power of simplicity.

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Jordan is the founder of Syatt Fitness, and he's amassed over 17 years of experience in the industry. His mission is to give you the knowledge and confidence to incorporate the best possible training and nutrition into your lifestyle. In other words, he’s going to help you eat healthier, train smarter, and live longer.

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Over the last 17 years, Jordan has cultivated a wealth of knowledge and experience including:

• Internships at Westside Barbell and Cressy Performance
• Working as Gary Vaynerchuk’s full-time personal training for three years
• Helping thousands of people across the globe achieve their health and fitness goals.

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If you want to learn more about Jordan, follow along with his content, or even join his Inner Circle, you can find him on Instagram, at his website, or by Googling his name, Jordan Syatt.