Joseph Vandecar - expert in strategy and mental health

Hello, my friends, my life warriors! How are we doing today? it is a fresh new year and we are ready to go!

Today on the podcast I was delighted to have Joe Vandecar who is an expert in strategy and mental health wellness, author, and founder of Lunar Coaching & Consulting.

A sought-after thought leader in how our internal critics affect our lives in known and unknown ways, he works with clients in both professional and personal situations.

Joe’s focus on taking control of your mental health and understanding what’s going on in your head, combined with his background as a Navy veteran and Apple Product Manager, makes him a unique expert in the field of holistic development with the aim of maximizing your true potential.

Joe’s mission is to help chronically anxious individuals rebalance their life by focusing on the whole individual and what brings them fulfillment.

Connecting people’s very personal internal experiences with the latest in psychological research, Joe aims to help people feel relief from their anxiety and a newfound passion for life by building mental strength. After surviving poverty and an abusive adolescence, serving as a Naval Intelligence Officer, and having a successful career at Apple, Joe is dedicating his career to helping people use the power of their minds to achieve a life of achievement and fulfillment.

Joe has helped his clients, from tech executives to stand-up comedians, navigate some of the most uncomfortable and challenging parts of their lives, and he would love to help you too!

So please enjoy the podcast and stay safe, stay well, be awesome, and please take a moment to tell a friend and subscribe.