Today we're joined by dual-sport standout Josh Faulds, whose athletic journey began on the rugby pitch before he found his stride in track and field. From County Rugby and the Leicester Tigers Academy to national 400m hurdles finals, Josh balanced both sports at a high level—until one took the lead. Since making his England debut in 2017, he’s become a mainstay in the UK hurdles scene, climbing steadily through the ranks. This season, he’s hit new heights with a British indoor silver, a European relay bronze, and a breakout performance at the World Relays in China. Now just 0.09 seconds shy of the World Championships qualifying mark, he’s eyeing his biggest season yet.