Joshua Gillow [EP 153] talks about going two millimeters at a time, choosing comfort over pain, and why vulnerability is the ultimate strength. Enjoy the show! Show Notes: 3:27 - Selling corn and tiger lilies as a youth. 5:41 - Mindset in tough times. 8:51 - "... the governor" 11:06 - How do you grow every day. 14:15 - "I Want To Be Remembered ... " 18:35 - Getting over the fear of being uncomfortable. 22:03 - "My only competition is yesterday ... " 27:48 - "Until you figure out what's going on in here, nothing out there changes ... " 30:50 - Definition of resilience. 36:50 - "You don't have to figure it all out ... " 40:26 - "Vulnerability is the ultimate strength ... " 42:52 - "Truth over consequence ... " 44:50 - "The best anti-depressant is exercise ... " 49:31 - "Everything you need is inside ... " 53:11 - "All storms run out of rain ... " How to reach Joshua: Website | Instagram | Linkedin | Facebook Book Recommendations: Can't Hurt Me - David Goggins The Big Five for Life - John Strelecky Atlas Shrugged - Ayn Rand Never Split the Difference - Chris Voss