Today I'm talking with Josh Hampton about being a dad, being active duty, owning a home, and staying sharp on the mat. Josh is a good friend of mine who picked up Brazilian Jui Jitsui a few years ago when we both were reporting to different ships which is just about the worst time to start something new. 

Links: 

Originmaine.com

https://jockopodcast.com/all-episodes/

The Book of 5 Rings by Miyamoto Musashi

• Summary: https://www.youtube.com/watch?v=1bd4Pj44WqE

Lex Freidman #117 – Sheldon Solomon: Death and Meaning https://open.spotify.com/episode/7KvquG7gecad77CeumN7Qn?si=TBYJ-URNRsqzW0CLyv8i7w