Don't miss this special episode on "The Power of Goals" from professional body builder Josh Miller. In this one-hour podcast recorded Dec. 21 at College Park Gym in Winchester, KY, Josh explains how goals give us purpose, energy, joy, passion, creativity, commitment and direction. Amazingly, though, research shows that most people have no goals. This seminar is based on Josh's 20 years of training people. He explains the powerful steps that anyone can practice to open doors to success and become the captain of your life. Best of all, you can apply the steps outlined not just to fitness, but to any area of life. This seminar will help you stick to resolutions and make 2025 your best year ever.