In this episode of The Self Experiment, I sit down with Josh Paurini — former semi-pro basketballer, founder of Infinity Fitness, and a quiet disruptor in the world of rehab, resilience, and embodied coaching.

With over 20 years of experience, Josh shares how a back injury led him to reimagine strength, not as performance, but as presence.

This isn’t a conversation about reps and routines — it’s about truth, transformation, and tuning back into your own body.

Whether you’re an athlete, coach, parent, or just someone trying to figure it out — Josh offers a grounded, thoughtful lens into how we move through the world.