Josh Trent is the founder of Wellness Force Media and host of the top iTunes ranked podcast, Wellness Force Radio. Josh has spent the past 17 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. 

In this episode, Josh and I discuss the key to cultivating resiliency in your life when you are going through sh*t, how to cultivate love on a daily basis, and why the breath is one of the most important tools you can utilize.

Follow Josh on Instagram: @trent_sd

Follow Joe on Instagram: @joecorcione

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