Today I talk with my gym partner Conner about what his view on working out are. We get the typical gym bro approach to working out, as well as advice on how to start lifting and dieting

Today we talk to Daniel who is involved with a Jujutsu class/club at BYU. We'll talk about what he does to stay in shape and advice for people that want to start a similar sport

In this episode I introduce myself and my visión for this podcast