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JoshStaleyFitness
JoshStaleyFitness episodes
- Episode 2: The Gym Bro
Today I talk with my gym partner Conner about what his view on working out are. We get the typical gym bro approach to working out, as well as advice on how to start lifting and dieting
14 min - Episode 1: Clubs and Fighting
Today we talk to Daniel who is involved with a Jujutsu class/club at BYU. We'll talk about what he does to stay in shape and advice for people that want to start a similar sport
14 min - 8 min
About JoshStaleyFitness
From the publisher's feed
Taking stories from local students to better understand a typical approach to being healthy