Ever wonder what hypnosis really is? Spoiler alert: it’s not about clucking like a chicken! In this episode, Britleigh chats with certified hypnotherapist Joshua Peters about how hypnosis actually works and how it can help you break bad habits, calm anxiety, and tap into your most powerful self. It’s all about rewiring the mind in the coolest way possible. Tune in for a mix of science, stories, and a few surprising “aha” moments!   

Find him at Home - Minnesota Hypnotherapy