Gary and Kimberley discuss perspectives offered by Joshua and Goddess Isis on releasing control. Sometimes, when we get overwhelmed, we just give up. Joshua says this is a form of control. The only way to control your depression, anxiety or feelings of being overwhelmed is to give up. This is why we give up on things. It's all a way to control the fear. However, the fear is irrational and you can see through the fear.

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