Feed The B.E.A.S.T.

3 Key Points from this Podcast

*How body language can change your confidence (and those around you)

*Ways to impact your environment immediately

*Learn the biggest area whereby you can draw confidence

What this podcast can teach you

This podcast will teach you some of the fundamental building blocks of confidence. Confidence is a word that is thrown around a lot in the world of Performance, but seldom defined. I candidly put confidence back into perspective and give action items that you can use immediately.

Quick Application

Learn a simple acronym to improve your confidence based on some precepts in scientific literature. It is a paradigm shift in how to look at confidence, and it will give you tools to that you can apply in real time.

(I speak of the “mesolimbic system” in this podcast. What I intended to elaborate on was the simply the “limbic system”…not a huge deal, but it is important!)

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