Giannis does it. Michael did it. (what are you waiting for?)

“FOCUS” is a term that gets thrown around a lot, especially in the world of sports. In this podcast, I break down the macro level way to look at focus.

There’s beauty in simplicity, and sometimes the most complex things come down to looking at them in a very simple way.

In this podcast, I discuss:

*How to focus

*How every “interruption” can severely cost you

*How to eliminate  the mental ruckus

*The #1 thing we need to remove from the table when it’s time to perform

Have a tremendous day!

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