Links Mentioned in this episode<ul><li>Josie’s <a href="https://livetothrive.co.uk">website</a> and <a href="https://www.instagram.com/livetothrive_/">Instagram</a></li><li><a href="https://www.instagram.com/healthylivingjames/">Healthy Living James</a></li><li>Deliciously Ella’s <a href="https://www.instagram.com/deliciouslyella/">Instagram</a> and <a href="https://apps.apple.com/gb/app/deliciously-ella-app/id1445510165">App</a></li><li><a href="https://www.gritandwit.co.uk/episodes/episode-02-peak-cbd-8l8mf">Grit & Wit - Episode 02: The Power of Positivity with Beth Hammond</a></li></ul><a href="https://www.elevatewithliz.co.uk">Learn more about elevate</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Links Mentioned in this episodeJosie’s website and InstagramHealthy Living JamesDeliciously Ella’s Instagram and AppGrit & Wit - Episode 02: The Power of Positivity with Beth HammondLearn more about elevate Hosted on Acast. See acast.com/privacy for more information.

Links Mentioned in this episode<ul><li>Josie’s <a href="https://livetothrive.co.uk" rel="noopener noreferrer">website</a> and <a href="https://www.instagram.com/livetothrive_/" rel="noopener noreferrer">Instagram</a></li><li><a href="https://www.instagram.com/healthylivingjames/" rel="noopener noreferrer">Healthy Living James</a></li><li>Deliciously Ella’s <a href="https://www.instagram.com/deliciouslyella/" rel="noopener noreferrer">Instagram</a> and <a href="https://apps.apple.com/gb/app/deliciously-ella-app/id1445510165" rel="noopener noreferrer">App</a></li><li><a href="https://www.gritandwit.co.uk/episodes/episode-02-peak-cbd-8l8mf" rel="noopener noreferrer">Grit &amp; Wit - Episode 02: The Power of Positivity with Beth Hammond</a></li></ul><a href="https://www.elevatewithliz.co.uk" rel="noopener noreferrer">Learn more about elevate</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Josie Wareing and Nutrition During the Coronavirus Outbreak

The Grit & Wit podcast is for busy women running small businesses whilst juggling their family commitments (and often sanity) who want to let go of the overwhelm, and thrive. Your host is Liz Carrington, a pro photographer & founder of the boutique creative agency 'elevate'. Through inspiring conversations with likeminded female entrepreneurs and sharing practical tips and advice, plenty of the 'how', we help you to navigate the highs and lows of building a business, with Grit and Wit. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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The Grit & Wit podcast is for busy women running small businesses whilst juggling their family commitments (and often sanity) who want to let go of the overwhelm, and thrive. Your host is Liz Carrington, a pro photographer & founder of the boutique creative agency 'elevate'. Through inspiring conversations with likeminded female entrepreneurs and sharing practical tips and advice, plenty of the 'how', we help you to navigate the highs and lows of building a business, with Grit and Wit. Hosted on Acast. See acast.com/privacy for more information.

The Grit &amp; Wit podcast is for busy women running small businesses whilst juggling their family commitments (and often sanity) who want to let go of the overwhelm, and thrive. Your host is Liz Carrington, a pro photographer &amp; founder of the boutique creative agency 'elevate'. Through inspiring conversations with likeminded female entrepreneurs and sharing practical tips and advice, plenty of the 'how', we help you to navigate the highs and lows of building a business, with Grit and Wit. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Josie Wareing and Nutrition During the Coronavirus Outbreak

Josie Wareing and Nutrition During the Coronavirus Outbreak