Meditation with body acknowledgement can boost your self love and self esteem. Try it out with @Tony Scott's Zen Meditation Music.                                       #Disclaimer: I'm not a mediation gooroo, and I do not own the background music. It belongs to Tony Scott. Enjoy. 

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Send in a voice message: https://anchor.fm/marvssoulfulencounters/message

Meditation with body acknowledgement can boost your self love and self esteem. Try it out with @Tony Scott's Zen Meditation Music. #Disclaimer: I'm not a mediation gooroo, and I do not own the background music. It belongs to Tony Scott. Enjoy. --- Send in a voice message: https://anchor.fm/marvssoulfulencounters/message

Journal: Acknowledging Your Body With Meditation.

experience heart warming words with a, I hope, soothing voice. Life experiences will be shared and discussed, and I will be reciting my poems. Enjoy.

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Journal: Acknowledging Your Body With Meditation.

Journal: Acknowledging Your Body With Meditation.