In this mini-series, I'll be giving you daily journaling prompts a few days a week. You can use these to journal, meditate on or just think about throughout your day.

Today's Topic: Why it's important to give ourselves time to enjoy the food we eat. If you're constantly working through lunch or eating on the go, then this gentle reminder of an episode is for you. This is not a diet or food shaming episode. It's an episode to bring awareness to our habits.

A daily journaling practice is a great way to work through limiting beliefs, acknowledge your feelings and fears, and dream about your future.

Take your marketing to the next level with a few minutes of mindset work each day.

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Miranda Rodriguez is a Marketing Coach who helps artisans, makers and creatives break all of the conventional marketing rules. Marketing your business doesn't have to be weird, boring or expensive. Once we figure out what your goals are, who your audience is and your daily schedule, we can make a marketing plan that works for you.

Schedule a free 30 minute discovery call to learn more!