I hate to tell you this but....

Your brain does not like growth, it likes consistency.

Expanding feels REALLY scary to your ego so it will do whatever it takes (including lie to you and try to sabotage you) until you decide to give up and continue playing it safe.

That's why any time you are leveling up or manifesting something new, you deal with some pesky, unwanted thoughts.

Today, I am sharing with you my FAVORITE journaling exercise to kick those limiting beliefs to the curb so you can step into your truly limitless and most abundant timeline. ✨

Pair this journaling exercise with one of my 7 subliminal tracks and oooooh baby you are fast tracking your journey and becoming MAGNETIC AF!

Get instant access to my subliminal library here: https://alchemybyalethea.com/home-9608

Here are the steps:

1: Gratitude List

2: Script your desires

3: Define a goal

4: Identify Limiting Beliefs

5: Rebuttal those beliefs

6: Choose new beliefs

7: Take action!

I recommend doing this activity at least 5 times a week if not, everyday!

For best results, pair with my subliminals! Get them here-https://alchemybyalethea.com/home-9608

I'd love to invite you deeper into my world. 🦋

✨If you're ready to say YES to creating a beautiful life for yourself and you'd like my help to create a personalized action plan to bring your visions to life- Schedule a free consultation to work 1:1 with me.

https://alchemybyalethea.com/schedule-call-6978

✨If you want to create a beautiful life for yourself and engage all 5 of your senses to make your pleasure your top priority- Get my free guide Sensual! https://alchemybyalethea.com/sensual-2614

✨If you want to become absolutely magnetic to all your dreams, desires and gifts from the universe without lifting a finger- Download the Highest Timeline Subliminal Audio Trackshttps://alchemybyalethea.com/home-9608

Xx,

🧚🏻‍♀️Alethea