All you need is some paper and something to write with, a quiet spot and you're ready to follow this beautiful guided journal practice.

All you need is some paper and something to write with, a quiet spot and you're ready to follow this beautiful guided journal practice.

All you need is some paper and something to write with, a quiet spot and you're ready to follow this beautiful guided journal practice.

Journal - Who Are You?

A podcast designed to be your weekly dose of mindfulness content. Created to give each listener the tools, techniques and wisdom through inspiring and motivating conversations, so that you live a life that feels insanely good. Gearing you up to have a resilient mindset that will lead you towards the healthiest, happiest and best version of yourself. Linda is honest and refreshingly down to earth and each episode is short and sweet, easy to digest and leaves you satisfied, yet thinking.Find out more about Linda at her Instagram @lindaquijano x

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Journal - Who Are You?

Journal - Who Are You?