Journaling is used as a solution for your everyday problems that is being talked about more and more often. But it sometimes can get overwhelming. Don’t worry bestie, I got you. I am explaining 15 different journaling methods in this episode, so you can try them out and see for yourself what works the best. If you need some journaling inspiration, go follow my instagram for different journal prompts on daily basis. Talk to you soon, xoxo

Ali Abdaal’s video: https://youtu.be/WizT_VdtOYM

Bullet Journaling: https://youtu.be/fm15cmYU0IM

IG: https://www.instagram.com/_mindset_medicine_/