In this week's show, I'm  joined by  Amanda Stern, a passionate journaling coach who empowers individuals to embark on a transformative journey through the power of journaling.

Amanda and I discuss:

• The power that journaling has to help us navigate challenges and change
• How to use journaling as a tool for self-discovery, personal growth, and owning your worth
• Amanda's personal journaling practices, including morning reflections, goal-setting, and tracking progress towards personal goals.
• The many forms that a journaling practice can take
• Amanda's easy one-pager technique to get you journaling

Connect with Amanda Stern:
Linkedin:  https://www.linkedin.com/in/amandasternjournaling
Website: https://goodthingscometothosewhojournal.com/
Unveil Your Inner Magic 8-Week Journaling Course: https://www.unveilyourinnermagic.com

Thank you for listening!


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