In today’s episode, we discuss the magic of journaling and how we began to use this as a tool to shift from negativity to positivity. Explore different methods of journaling that might also work for you. There is no right or wrong way. Grab a journal and pen you love, set the mood with some music or healing sounds, and get started.

Resources Mentioned in this Episode:

• Website: Higher Navigation

Connect with Lori Phillips and Tonya Hendley:

• Linktree

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