Keeping a journal really helps us narrow down our thoughts ,moods, experiences,  and what we think of our seleves. Journaling can help us feel happy

Keeping a journal really helps us narrow down our thoughts ,moods, experiences, and what we think of our seleves. Journaling can help us feel happy

Journaling

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/lifecoachingwithkrystal%20/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/lifecoachingwithkrystal%20/subscribe</a>


I am also an Author:

https://www.amazon.com/s?i=stripbooks&amp;rh=p_27%3AKrystal%2BFigueroa&amp;s=relevancerank&amp;text=Krystal+Figueroa&amp;ref=dp_byline_sr_book_1

Hi beautiful souls! Krystal here :) Welcome!
  I believe you can be the change you want to see in the world. It all starts with you. Thank you for listening❤

Education

Self-Improvement

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lifecoachingwithkrystal%20/subscribe I am also an Author: https://www.amazon.com/s?i=stripbooks&rh=p_27%3AKrystal%2BFigueroa&s=relevancerank&text=Krystal+Figueroa&ref=dp_byline_sr_book_1 Hi beautiful souls! Krystal here :) Welcome! I believe you can be the change you want to see in the world. It all starts with you. Thank you for listening❤

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/lifecoachingwithkrystal%20/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/lifecoachingwithkrystal%20/subscribe</a>


I am also an Author:

https://www.amazon.com/s?i=stripbooks&amp;rh=p_27%3AKrystal%2BFigueroa&amp;s=relevancerank&amp;text=Krystal+Figueroa&amp;ref=dp_byline_sr_book_1

Hi beautiful souls! Krystal here :) Welcome!
  I believe you can be the change you want to see in the world. It all starts with you. Thank you for listening❤

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Journaling

Journaling