In this podcast, Pallavi Chatterjee and I discuss a well-known topic, journaling. We discuss what is journaling, the benefits of journaling, how to start journaling, journaling vs diary entry, tips for beginners, and much more. 

If you are a beginner in journaling or even if you are practicing it for a long time, this episode speaks to all.

00:53 - Welcoming Pallavi  1:57 - What is Journaling? 3:00- Types of Journaling 7:13 - Pallavi's Journaling Journey 11:45 - Benefits of Journaling 17:10 - Journaling vs Diary Keeping 19:23 - Physical vs Electronic Journaling 25:23 - Tips for Beginners in Journaling 31:17 - Expected Time to See the Results 33:13 - Pallavi's Favorite 3 books

Check out my blogs at https://www.pranjlisinghal.com/blogs

Follow Pallavi at https://www.instagram.com/pallavichatterji.official/