If you haven’t been feeling your most confident lately, journaling can help! Yes, journaling is recommended for many different issues in your life, but only because of how amazing it is. The simple practice of putting your thoughts on paper is extremely therapeutic. There are many ways it can help boost your confidence. Journaling is a great way to build confidence in your career. It is as simple as writing down the things you did during the day and how you feel about them. Journaling is also a great way to have a self-reflection. It's a very good way to keep your thoughts to yourself, and it is free. The only thing you need to do is make time to write in your journal, which can be a challenge to anyone.