Having a regular journaling habit is one of the practices I credit with keeping me feeling grounded, stable, and ready for whatever life throws at me. In times of transformation and change, it can be an easy habit to let slip, but it can also be an incredibly powerful habit if we continue to make time for it. Today, I'll share a few tips for journaling through a time of transformation, as well as a few prompts to get you started.

For the corresponding blog post, visit: https://www.borderlessstories.com/blog/journaling-through-a-transformation.

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