Judy Shafarman, lifelong teacher in many public and private institutions, has written a number of journal-prompting books which you may find helpful. In this interview, Judy and I buzz from one stimulating topic to another, exploring some unique ideas and assignments for unsent letters, grief and loss, and cultivating joy through journaling. (JournalTalk, Episode #36, July 29, 2014)

You will find Judy online here, and please click on the icon of her book to purchase on Amazon.com. JournalTalk will get a small percentage (at no cost to you or to Judy!) for the investment in your journal-writing!

To Subscribe:

To Listen: Click on the “play” button > below.

The post Journaling to Cultivate Joy first appeared on Write4Life.