In today’s episode Lia comes with the FACTS and talks about an article that tells you the health benefits of journaling. Follow the pod on IG: https://www.instagram.com/chlorinatedthoughts?igsh=MXV1eGwydHRsMWhrcQ%3D%3D&utm_source=qr
Follow my personal account on IG: https://www.instagram.com/lcsulak?igsh=d29kbmxnZHk3Yngy&utm_source=qr
Beginner journaling prompts:
https://linktr.ee/lcsulak