Journaling is not an easy task to start, but it is THE most impactful thing we can do to live an extraordinary life.  Benjamin Hardy has taken this concept to the extreme and seen amazing success as a result.  His peak-state checklist is POWERFUL!  It was the catalyst for the development of my 30 day journal challenge, stay tuned to the end of the episode to learn more. 

The most astounding thing about his process is how Ben has been able to take his long term goals and compress the time-frame substantially.  Whether growing his blog to millions of subscribers while still in school or having 5 kids in just under a year, just wait til you hear his story.  Benjamin's interview shows us that simply writing down what you want and how you are going to get it will define your story.  Through the journaling process you too can create your own EXTRAordinary life.