Journey Coach Podcast

Today Skylar Bareford, Head Coach at Covenant College, joins us to share 12 practices for moving to a new place. This is solid, practical advice that's great for living somewhere new or even implementing if you're already settled.  

If you hear this as a coach and would like to join "For Such a Time," you can reach out to Skylar at this email: [email protected]. 

Book referenced: Rhythms of Renewal

Based in Tampa, FL, Tonika Bruce is a registered nurse, speaker, author, change agent, and serial entrepreneur with more than 20 years of experience in building businesses and teams, and developing people. Today she's taking us through why discipline matters in the life of a coach. 

"I feel most alive when building something: a business, a relationship, a product or community. I welcome opportunities to lead and train nurses, healthcare workers and coaches into their purpose. My PURPOSE is to LEAD and my PASSION is to train and develop PEOPLE." - Coach Bruce

Coach Bruce's Website 

Read Her Books 

Absolutely loved this episode with Coach Helen Higgs! We all go through hard things, and Helen shares some tips and wisdom on pursuing joy in the midst of our circumstances, whether they're good or bad. 

Guest: Ashley McCord

Ashley McCord is on full-time staff with Athletes in Action, as well as a sports chaplain at the University of Georgia. She received a Master's degree in Sports Psychology and Motor Behavior from the University of Tennessee - Knoxville. Today we're giving an overview of sports psychology as a whole, as well as some practical applications to how it plays out on the court.

Resources from this episode: 

Journey Coach on Social Media

Connect with Me

Sylvia has a wide range of experience: 

You can follow Sylvia's on Instagram here. 

Follow Journey Coach Podcast on Instagram here. 

This first episode is an explanation of why on earth I started a podcast in the first place. No guests this time! 

The theme of this first series of conversations: Defining Moments.  

Follow the podcast on Instagram at: https://www.instagram.com/journeycoachpodcast/