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In this episode, Xavier and Richmond discuss stepping into therapy as a beginner. We welcome our very first guest Tracy from Black Mentality podcast to discuss barriers within mental health within the black community. We also host a Q&A Session with Tracy about all things mental health.
Tracy's Podcast - Black Mentality
Help is available:
Lifeline (24/7) number: 13 11 14
Lifeline website
Beyondblue website
Black Dog Institute
Mind.org.uk
By Xavier & RichmondIn this episode, Xavier and Richmond discuss stepping into therapy as a beginner. We welcome our very first guest Tracy from Black Mentality podcast to discuss barriers within mental health within the black community. We also host a Q&A Session with Tracy about all things mental health.
Tracy's Podcast - Black Mentality
Help is available:
Lifeline (24/7) number: 13 11 14
Lifeline website
Beyondblue website
Black Dog Institute
Mind.org.uk