Note: This episode contains brief mentions of eating disorders and mental health crises.

In this episode, Kathy speaks with Olympic silver medalist and national champion cyclist Dotsie Bausch (https://www.instagram.com/veganolympian/), who is using her experience as a plant-based athlete to influence others to ditch dairy. She and Kathy discuss:

* Her journey from addict to world-class athlete

* Dotsie's (https://dotsiebauschusa.com/) vegan story

* The impact of dairy on human health

* Switch4Good (https://switch4good.org/): Dotsie’s non-profit that partners with elite athletes to promote a dairy-free lifestyle

* Dotsie's vision for a "plant-forward" 2028 LA Olympics

* Her enthusiastic support of The Goat Games!

To support any of the sanctuaries involved with this year’s Goat Games, go to https://app.mobilecause.com/vf/goatgames (https://app.mobilecause.com/vf/goatgames) or find the link on the homepage of www.casanctuary.org (https://casanctuary.org/)!

Connect with Kathy Stevens:

* Facebook: Kathy Stevens (http://facebook.com/kathy.stevens.CAS), Catskill Animal Sanctuary (https://www.facebook.com/catskillanimalsanctuary)

* Twitter: @CASanctuary (https://twitter.com/CASanctuary/)

* Books: Where the Blind Horse Sings (https://casanctuary.org/shop/book-where-the-blind-horse-sings/)

* Website: CASanctuary.org (https://casanctuary.org/)

* Instagram: @catskill_animal_sanctuary (https://instagram.com/catskill_animal_sanctuary/)

* YouTube: Catskill Animal Sanctuary (https://www.youtube.com/user/CASanctuary)