Time Out: The Mental Game Plan

Journey Of Finding One's Self Ft. Alijah Rue


Listen Later

Hey MHD Fam,

Welcome back to Season 2, new and improved. This season we aim to continue creating conversations surrounding mental health but with a new spin. Make sure you don’t miss out on our exclusive content and extra episodes only available on our Patreon account.
Luckily, the first episode of the podcast for the general public is with the one and only Alijah Rue, Founder of Souls Among Us. In this episode we speak a lot about energy as currency and connecting with ones self journey through mental health. As always, laughs and natural commentary is never left out. We hope you enjoy and we will see you for episode two.

Alijah Rue

Instagram: @arue_a1
Website: soulsamongus.com

MHD

Instagram: @mentalhealthdeclassified
Website: mentalhealthdeclassified.org


Mission:
Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone

Huge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! 

Go check out  his page!!!!  
@deevodagenius

Support the show (https://www.patreon.com/MHD1?fan_landing=true)
...more
View all episodesView all episodes
Download on the App Store

Time Out: The Mental Game PlanBy MHD x The Sports OT