This episode discusses more detail on my exercise routines as my disease progressed

This episode discusses more detail on my exercise routines as my disease progressed

Journey of Life: Exercise Timeline

The goal of this podcast is to focus on many different aspects of life, three major topics I plan on focusing in on and discussing the most, at least initially, are being a sibling to someone with special needs/disability, coping, and living with ALS, coping and living with premature birth and death of new baby. Also plan on focusing on different aspects of exercise, fitness, nutrition. Utilizing my knowledge as a physical therapist to shed some light on those topics, as well as performing prehab and rehab to address, different injuries, etc. Hoping to have many guest speakers in episodes.

Education

The goal of this podcast is to focus on many different aspects of life, three major topics I plan on focusing in on and discussing the most, at least initially, are being a sibling to someone with special needs/disability, coping, and living with ALS, coping and living with premature birth and death of new baby. Also plan on focusing on different aspects of exercise, fitness, nutrition. Utilizing my knowledge as a physical therapist to shed some light on those topics, as well as performing prehab and rehab to address, different injuries, etc. Hoping to have many guest speakers in episodes.

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Journey of Life: Exercise Timeline

Journey of Life: Exercise Timeline