Journey

Feel a bit accomplished today. Did my serum formulation.. close to final version. Last day of coherence healing circle. Got my product package :)

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

I made this episode as an experiment. I heard someone mentioned about the beauty of sound. We are so used to use our eyes to see the world, and there are so many distractions, we usually only see the surface of everything. But when we listen attentively, we can SEE the world with our heart without even literally ‘see’ everything with our eyes. It’s such a romantic thing! So i just pressed the record button when i was making my lunch. I had so much fun doing it. I call it ‘Angry Sushi’ , lol. You can see it from the cover pic. 🤣😋 Enjoy!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loving ur inner child- Part 2

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loving ur inner child- Part 1

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Loving yourself- A review of ur 1st week

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Releasing your inner critic

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mirror work 5- building your self esteem

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Letting go of your past

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mirror work 3- Monitoring your self-talk

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mirror work- 2