SummaryIn this episode, I dive into the complex emotions surrounding grief, exploring the stages of grief from denial to acceptance. He shares personal experiences with grief, anger, and depression, and discusses the role of plant medicine in his healing journey. I emphasize the importance of letting go of old identities and beliefs that no longer serve us, and encourage you to embrace your authentic self through the healing process.

Summary In this episode, I dive into the complex emotions surrounding grief, exploring the stages of grief from denial to acceptance. He shares personal experiences with grief, anger, and depression, and discusses the role of plant medicine in his healing journey. I emphasize the importance of letting go of old identities and beliefs that no longer serve us, and encourage you to embrace your authentic self through the healing process.

Journey Through Grief Ep. 4

Ember in the Dark is a supportive, reflective podcast for those moving through their own inner darkness—the quiet seasons of uncertainty, heaviness, and searching for meaning. This space exists for the slower moments: the in-between, the unsure, the becoming.Through honest solo episodes, host Mike shares lived experience, thoughtful insight, and gentle guidance for those learning how to keep moving forward when the path feels unclear. Each 10–20 minute episode is a reminder that you don’t need to have everything figured out to take your next step.No matter how dark it may seem to get, even the smallest of embers can light your path.This podcast isn’t about being the strongest or the best—it’s about being real, staying present, and finding quiet light in unexpected places. Maybe this podcast can be the ember in your dark, to light your path.If you’re navigating:<ul><li>A season of feeling lost or disconnected</li><li>A quiet inner struggle you don’t often speak about</li><li>The weight of becoming who you are</li><li>Uncertainty about what comes next</li></ul>Ember in the Dark offers a place to pause, reflect, and remember that small steps still count.

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Ember in the Dark is a supportive, reflective podcast for those moving through their own inner darkness—the quiet seasons of uncertainty, heaviness, and searching for meaning. This space exists for the slower moments: the in-between, the unsure, the becoming. Through honest solo episodes, host Mike shares lived experience, thoughtful insight, and gentle guidance for those learning how to keep moving forward when the path feels unclear. Each 10–20 minute episode is a reminder that you don’t need to have everything figured out to take your next step. No matter how dark it may seem to get, even the smallest of embers can light your path. This podcast isn’t about being the strongest or the best—it’s about being real, staying present, and finding quiet light in unexpected places. Maybe this podcast can be the ember in your dark, to light your path. If you’re navigating:A season of feeling lost or disconnectedA quiet inner struggle you don’t often speak aboutThe weight of becoming who you areUncertainty about what comes nextEmber in the Dark offers a place to pause, reflect, and remember that small steps still count.

Share Journey Through Grief Ep. 4

Sign up to save your podcasts

Journey Through Grief Ep. 4

Journey Through Grief Ep. 4