Journey Through LBS

Journey Through LBS

By Journey Through LBSHealth & FitnessNutritionFitness
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Journey Through LBS episodes

  • Episode 11 Journey of Loss

    In this episode Robert sits down to talk about a tragedy that hit their family and the effect that it took on his family. He also recaps all that were lost in 2020. 

    43 min
  • Episode 10 Christmas

    Hey guys. We are taking a small break to make some improvements and also to be able to enjoy sometime with Family due no being able to for Thanksgiving. Enjoy a re-introduction to what the journey is about. 

    54 min
  • Episode 9 Coffey Anderson

    Coffey Anderson is the star along side his wife of the Netflix hit Country Ever After. He sits down with Robert and talks about his journey to how he has been successful and what he has done to get to where he is at. Robert and Megan are joined on this family affair episode by their daughters Sierra and Jordyn to talk about the journey in life with Covid and what things are like. 

    45 min
  • Episode 8 J.D. McCabe
    J.D. McCabe grew up in Pittsburgh, Pennsylvania, as the middle child of a very large family. From an early age, he was independent and a practical realist. This first-time author began writing his diary as a historical journal of events that evolved quickly and came without context. J.D. was encouraged to share this personal and unbelievable voyage in rediscovering himself by the many people who witnessed and heard about his journey first hand. He is blessed with two beautiful adult children. J.D. resides in Wilmington, North Carolina, which he has called home since 2001.   His first book "The Third Gift" is a memoir of what he went through from his ex wife and what she along with her mother did to McCabe.
    54 min
  • Episode 7- Jaime & Precision Fitness

    Jaime is a former body builder and co owner of Precision Fitness and Med Spa based in St. Louis and he sits down with Robert to discuss how they approach fitness and health. They discuss Jaime's journey in fitness and body building. Robert and Megan also sit down and discuss how their Thanksgiving was and how life is going for them. 

    #health and fitness, #Weightloss, #75Hard, #100to0, #Weightlossjourney,  

    41 min
  • Episode 6 Nick Aldis

    During this episode Megan and Robert talk about what it was like celebrating their daughter's birthday while in quarantine. Robert also sits down with NWA World Champion Nick Aldis about what it was like growing up and getting into health and fitness. Then Nick gives tips on how to stay fit while on the road and traveling. 

     

     

    #NWA, #NickAldis, #NationalTreasure, #WorldChampion, #TenPoundsofGold,#SuperstarBody, #Journeythroughlbs

    1 hr 5 min

About Journey Through LBS

From the publisher's feed

This is a podcast about my weight loss journey and the people I have met along the way. Also a place where people can go to get more information about healthy living.