On this journey of life and healing it is important as we getting older that we look back at what hurt us in the past (Shadow Work) we face it head on, we can’t carry the baggage, the hurt from the past into our new lives ! Check out this episode by Kaitlynn and tap into Mirror Work look through your own eyes as a gateway portal to your soul !! Check the full video on YouTube under Fresh Frequency Pod and follow the host on ig and stay connected @freshfrequencypod