Journey through the Seasons

Journey through the Seasons - Season 4 - Emerge


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Edited by: Adam Bailey

Music Credit: Reiki Healing from Purple Planet Music (https://www.purple-planet.com/home)

Podcast artwork: Karen Ingall

Opening words: Sue reads words from LR Knost

Seasonal Living: Sue references to Lia Leendertz's The Almanac

Recipes: The spiced Easter biscuits recipe is from Honeywell Bake's book, *Planet Friendly Baking*.  You can find the recipe here: https://honeywellbakes.com/spiced-easter-biscuit-recipe/

Emma also suggests using leftover egg whites from the biscuit recipe to make Riverford's Rhubarb Meringue Pie: https://www.riverford.co.uk/recipes/rhubarb-meringue-pie and experimenting with a wild garlic houmous: https://www.farmersgirlkitchen.co.uk/wild-garlic-hummus-wild-garlic-pesto/

Seasonal words: Emma shares the opening words from Kenneth Graeme's *Wind in the Willows* and an extract from the collection *The English Landscape* collated by Kathleen Conyngham Greene, The Beech Trees in Spring by Richard Jefferies,

What's On Our Bookshelf: Sue is reading *The Seven Skins of Esther Wilding* by Holly Ringland and loving her poetry book, *Finding Joy*, from Dervla Miscal.  She is enjoying *Cacophony of 

Bone* by Kerri ní Dochartaigh and for some light relief watching Married at First Sight Australia.  She has enjoyed a village screening of *Bridget Jones: Mad About the Boy* and listening to The Plodcast with Mandy Stark and Ellie Williams.  Emma recommends *You be Mother* by Meg Mason and Mary Oliver's essay collection *Upstream*.  She is working her way through the books of Thich Nhat Hanh and has enjoyed watching the films *Philomena* and *Little Miss Sunshine*.  

Tasks: Emma suggests copying passages from Thich Nhat Hanh's book, "How to Love," as recommended in a newsletter from Beanie Robinson: https://thehealth-space.com

Sue suggests participating in the Big River Watch initiative: https://earthwatch.org.uk/greatukwaterblitz. Sue shares a card from the Sensory Herbal oracle card pack.

Timings:

Opening words: 1.00

Emerge Chat: 2.56

Seasonal Living: 17.01

Recipes: 22.52

Self Care: 32.54

Seasonal words: 41.15

What's on our Bookshelf: 47.38 

Tasks: 58.18

Blessings Card: 1.02.30

Farewell: 1.03.50

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Journey through the SeasonsBy Emma Wise and Sue Wood