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Welcome to Part 1 of A Journey Through Skin: From Science to Self-Care — a three-part series exploring your skin like you’ve never heard before.

In this foundational episode, we break down the anatomy and physiology of the skin—from the surface you see every day to the deeper layers that hold it all together. Learn how your epidermis, dermis, and subcutaneous tissue work in harmony, and why understanding this matters for your skin health and your product choices.

Whether you’re into skincare, aesthetics, or simply want to appreciate your body more deeply, this episode will give you the knowledge to protect and nurture your skin—intelligently and intentionally.

Subscribe and follow @thesanodepodcast for the full series and more episodes where wellness meets wisdom.

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