F(O)UND-A-MENTALS

(journey to) brain processes - F(O)UND-A-MENTALS - episode I


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Welcome to F(O)UND-A-MENTALS! In this episode we will go through different ways of how you can see braind and mind processes, how does they affect you, why they are beneficial and why they are not as well as what is the issue with them. As if one wants to work on themself, they must first understand why and on what exactly.
I do apologise in advance as I wanted to make those episodesshort and easy to swallow (let's see if I'll manage next time xD) But there was lot to cover and it got (slightly) out of hand. You however do not have to see this in one go - below is a list of parts that you can split this episode on or skip to what seems interesting to you. I would however recommend to see it all as they are all kind of connected.
00:00 Hi!
00:32 Intro
01:06 Why
02:46 brain & Mind
BRAIN PROCESSES
03:21 Left & Right ( https://educationalgames.nobelprize.org/educational/medicine/split-brain/background.php , https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7305066/ , The Divided Brain (Documentary))
06:58 Old to New ( https://en.wikipedia.org/wiki/Triune_brain , https://medicine.yale.edu/news/yale-medicine-magazine/article/a-theory-abandoned-but-still-compelling/ )
10:36 The whole (brain) picture
15:04 Different way to see (Three brains: https://medium.com/the-quantastic-journal/the-3-brains-head-heart-and-gut-science-4eb075bbc08e , https://www.forbes.com/sites/forbescoachescouncil/2023/12/19/understanding-the-head-heart-body-connection-and-how-to-use-it/ , plants: https://www.bbcearth.com/news/plants-have-feelings-too , https://www.sciencetimes.com/articles/24473/20191218/a-group-of-scientists-suggest-that-plants-feel-pain.htm )
MIND
19:00 Mental processes - conscious (https://www.npr.org/2020/07/14/891140598/understanding-unconscious-bias)
24:31 Unconscious ( https://www.simplypsychology.org/psyche.html , https://en.wikipedia.org/wiki/Psychoanalytic_theory )
29:21 EGO, ID, SHADOW, MORAL CODE & INNER CRITIC
31:05 The "good"
33:42 The "bad"
40:55 The whole (mind) picture
45:24 Messy mess
49:19 Pro-active/retro-active
Hope this will help to build your own understanding and mental map to better understand where and how to start so we can start getting our maind & body ready to do the "work" next time. If there is anything you would like to add, want a more understanding or just agree or disagree, polease leave a comment or reach out on socials. -N

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F(O)UND-A-MENTALSBy A Convo Insanity included