In this episode we cover:
The benefits of mud packing
Mud packing to draw out toxins and repair scaring
How mud packing works with the meridians
How to clear out energetic blocks with mud packing
How to use the mud on cuts and wounds
The benefits of castor oil packs
The ingredients Kate focused on for her skincare line Essential Apothecary
How the skin becomes favorable to Demodex mites
Best hydrosols and essential oils for skincare
Kate’s favorite cooling + calming skincare ingredients