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In this episode, the first in the series, "Journey to Healing," I talk about the journey to overcoming hurt from past relationships. What are signs that you still need healing? Bitterness, jealousy, and defeat. Also, we ask, why is healing so difficult? Grief, trauma, childhood hurts and marriage itself are things that make it hard. Finally, I introduce the 4-part healing process: acknowledging, feeling and releasing your feelings, taking responsibility, forgiveness, and changing your thinking. 

Mentioned in this episode:

• Happily Ever After Again Workbook: Happily Ever After Again Workbook
• The Mystery of Marriage, by Mike Mason. 
• Psalm 34:18
• Grace of Monaco Movie