In this conversation, Jessie and Miranda catch up on their lives, discussing mental health, the loss of pets, and the difficult decisions surrounding euthanasia. They reflect on their personal experiences with grief and the importance of being present for loved ones during their final moments. The discussion also touches on family dynamics, generational perspectives on work and purpose, and the impact of economic inequality on mental health. Ultimately, they emphasize the need for purpose in life to combat feelings of depression and hopelessness. In this conversation, Miranda and Jessie discuss the complexities of wealth distribution, the struggles of employment and wages, the challenges of navigating assistance programs, and the mental health and addiction crisis. They reflect on the responsibilities of the wealthy, the impact of taxation, and the need for community support and resources. The conversation culminates in a call for change and revolution, emphasizing the importance of social responsibility and the need for a more equitable society.

In this conversation, Jessie and Miranda explore the multifaceted concept of self-care, sharing personal experiences and insights on skincare, mental health, and the importance of professional guidance. They discuss the challenges of balancing life and work, the journey of self-discovery, and the impact of societal expectations on self-worth. The conversation emphasizes the significance of intentional living and community support in fostering a fulfilling life, ultimately highlighting that self-care is not just a luxury, but a necessity for overall well-being.

Join Jessie and Miranda as they return to the studio after a hectic summer break. In this episode, they share candid updates on their lives, discussing the highs and lows of juggling busy schedules and responsibilities. Tune in for an authentic conversation filled with personal insights and relatable experiences.

In this episode, Christine Marcario shares her transformative journey from a middle school English teacher to a spiritual life coach and podcast host. She discusses her childhood experiences, the challenges of parenting, and the importance of community and vulnerability in personal growth. Christine emphasizes the significance of embracing change, finding purpose in adversity, and the power of self-discovery through spiritual practices. Her insights inspire listeners to pursue their passions and recognize their worth.

Summary

In this conversation, Jessie and Miranda delve into the themes of personal growth, mental health, and the importance of processing trauma. They discuss their visions and goals for the future, the significance of daily practices for mental well-being, and the challenges of navigating ADHD and medication. The conversation also touches on the joys of simplicity, the role of fear in success, and reflections on aging and parenting. Ultimately, they emphasize the power of laughter and connection in enhancing life experiences.

In this episode, Christy Freddo shares her inspiring journey from a small town in Texas to creating a life rooted in purpose, healing, and spiritual growth. Christy opens up about her early life, the pivotal moments that sparked her transformation, and how her experiences in Bali shifted her perspective on health, happiness, and soul alignment.

Together, they explore the power of spirituality, self-discovery, and the courage it takes to share your story. The conversation dives into meditation practices, the importance of morning rituals, and the emotional breakthroughs that come from consistent spiritual work. They also discuss the creation of a unique yoga program designed to help individuals release trapped emotions and reconnect with themselves.

Throughout the episode, they highlight the importance of showing up for yourself, building supportive communities, and trusting the path of inner expansion.

You can find Christy online at:

www.BestLifeMindset.com

In this episode, Jessie and Miranda discuss their personal experiences with mental health, physical activity, and the challenges of pet ownership. They explore the importance of self-care, the impact of grief, and the value of building a supportive community. The conversation also touches on personal growth, pursuing passions, and the journey of self-discovery, emphasizing that it's never too late to start something new and that consistency is key to achieving one's goals.

In this inspiring episode, Charlotte Jukes shares her journey of self-discovery, healing, and personal growth after stepping out of the boxes she felt confined to for most of her life. From her experiences as a nurse and a mother to her newfound passion for pickleball, Charlotte discusses the importance of embracing play, vulnerability, and imperfection. She reflects on her challenges with parenting, particularly through her daughter's struggles with addiction, and how these experiences have shaped her understanding of love, acceptance, and personal freedom. The conversation emphasizes that it's never too late to reclaim one's life and that true growth often comes from stepping outside of comfort zones and allowing oneself to be seen.

You can find Charlotte online at:

Pickleball & Partnership Podcast

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In this conversation, Jessie and Miranda delve into the complexities of dreams, trauma healing, and the subconscious mind. They explore how trauma can shape identity, the nature of dreams as reflections of inner struggles, and the importance of coping mechanisms. The discussion also touches on the impact of medication on mental health, the role of cortisol in anxiety, and the significance of setting boundaries for mental well-being. In this conversation, Jessie and Miranda explore the importance of visualization and affirmations in personal growth. They discuss the challenges of breaking negative thought patterns and the significance of creating awareness and boundaries in relationships. The conversation also delves into the transformative power of breathwork as a healing tool, emphasizing its ability to help regulate emotions and release trapped trauma. Ultimately, they reflect on the ongoing journey of healing and the importance of self-love and support.

In this episode, Kelly Quiney shares her transformative journey from a successful career in a high-pressure industry to becoming a life coach for women. She discusses her challenging childhood, marked by her mother's struggles with alcoholism and domestic violence, and how these experiences shaped her understanding of self-worth and resilience.

Kelly emphasizes the importance of therapy, self-compassion, and the power of community in healing. She offers practical advice for those facing similar struggles, encouraging listeners to seek support and embrace their journey of self-discovery.

You can find Kelly online at:

https://www.kellyquineycoaching.com/

https://www.linkedin.com/in/kelly-quiney-coaching/

https://www.instagram.com/kellyquineycoaching/

https://www.facebook.com/kelly.walker.77964/