Sign up to save your podcasts
Or
Share Journey to Your Self - How to Heal from Trauma, With Sandra Cooze
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Journey to Your Self - How to Heal from Trauma, With Sandra Cooze
Trauma has a tendency to cause us to forget who we truly are.
In toxic relationships, we often pretend to be whoever they want us to be. Or they have beat us down so much, we just don't have an identity anymore.
Sandra Cooze takes us on a journey back to self. We discuss relationships, triggers, how to heal, and how to find your true authentic self again.
With time, self-love, patience, and determination, you can uncover your identity.
In toxic relationships, we often pretend to be whoever they want us to be. Or they have beat us down so much, we just don't have an identity anymore.
Sandra Cooze takes us on a journey back to self. We discuss relationships, triggers, how to heal, and how to find your true authentic self again.
With time, self-love, patience, and determination, you can uncover your identity.
View all episodes
By Tracey Osborne
5
44 ratings
Trauma has a tendency to cause us to forget who we truly are.
In toxic relationships, we often pretend to be whoever they want us to be. Or they have beat us down so much, we just don't have an identity anymore.
Sandra Cooze takes us on a journey back to self. We discuss relationships, triggers, how to heal, and how to find your true authentic self again.
With time, self-love, patience, and determination, you can uncover your identity.
In toxic relationships, we often pretend to be whoever they want us to be. Or they have beat us down so much, we just don't have an identity anymore.
Sandra Cooze takes us on a journey back to self. We discuss relationships, triggers, how to heal, and how to find your true authentic self again.
With time, self-love, patience, and determination, you can uncover your identity.