Many are familiar with grounding, the processes of earthing or connecting your energy with Mother Earth. In this guided meditation we connect with Mother Earth and the Universe. Becoming the point of energetic flow connecting the lower, middle and upper worlds. This practice invokes your essence as the point of power in which creative thought and your intention connects with all that is. When you have a BIG dream to give life to, sit with this one and enjoy as your life integrates the wisdom.

Please visit me online at www.mesayokearthworks.com or www.journeywithscott.com

And

On Instagram @mesayokearthworks

Fire has the power to transform everything that it touches. Sit with this empowering energy as you become the point of transformation. For this meditation it is helpful to have a candle available. I particularly enjoy this practice first thing in the morning or at night just before bed.

Please visit me online at www.mesayokearthworks.com or www.journeywithscott.com

And

On Instagram @mesayokearthworks

A brief intro to what this is all about!

Please visit me online at www.mesayokearthworks.com or www.journeywithscott.com

On instagram @mesayokearthworks