Welcome to my first "solocast"!

I pushed myself out of my comfort zone for this one, and drew on my old Ph.D. mantra to resist a tendency toward procrastination ... "Just Do It!"

Musings include: 

• Goal-setting versus Taking a Break!
• Weak versus Rest
• 'Human Hibernation'
• Generational behaviour traits in my family 
• An Irish stampede for a 2021 paperback diary?! 

I would love to hear any feedback on this episode or indeed any others. And also if you have any suggestions for suitable guests in 2021, please do get in touch:
LinkedIn: https://www.linkedin.com/in/drdeeduffy/
Email: [email protected]

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